OCD Education and Exposure & Response Prevention (ERP) Therapy Blog

Learn tips to stop the overwhelm of intrusive thoughts and empower yourself to get control of your life so you can experience freedom again.

1-minute OCD Risk Assessment

William Schultz 6/18/24 William Schultz 6/18/24

Understanding OCD: The Role of Uncertainty and Imagination

Dive into the intricacies of OCD, where the mind’s ability to imagine worst-case scenarios fuels anxiety. Understand the vital role of uncertainty and how it impacts those with OCD.